Malia Watson is a certified NASM personal trainer who has years of experience helping others transform into the best version of themselves.

Growing up as an athlete in a predominant sport family and background, she has always had a high level of discipline. This early on experience developed her into the amazing trainer you see today.

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Proverbs 22:6

6 “Train up a child in the way he should go,
and when he is old he will not depart from it.”

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 After graduating from college she decided to take her coaching and training experience to the next level. She became a head volleyball coach for one of the best private schools in the state of Florida. For the next 10 years she dedicated her career to helping athletes develop their skills with high level athletic skill training. 

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Coach Malia coached athletes year round ages 14-17 on national levels while prepping them for the next level. She is well known for helping athletes excel to D1 colleges, pristine private high schools , and travel club volleyball all across the state of Florida. 

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She is the product of two highly favored sport parents. She was raised in Palm Beach, Florida with her 6 brothers, and is the only girl of 7 siblings. 

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She has served the community for decade. Teaching, coaching and leading others to tap into their highest potential while obtaining certifications through NASM, she has built a coaching style that helps all people at every level.  No matter if you’re a beginner , moderately active , or use to high level workouts. Coach Malia is guaranteed to get you to your fitness level.

She studied Sport Psychology and grew up in a discipline fitness lifestyle that has help her become great in the health and fitness industry.

 

“My goal as your trainer is to push you to become the best you can be physically spiritually and mentally. “